Anita loves the training at Tabban Muscle and Body Shape.
I especially thrive on my trainer Areti Agnostellis pushing me when I’m at my limits continually reminding me I can always achieve more than I believe. This kind of training has taught me more about strength of mind than anything and this has positively impacted me in so many other areas of my life. Areti has also taught me about how the right nutrition and training directly impacts my shape.
For me, comp is all about the discipline, the challenge and the reward of a healthy lifestyle and strong mind. It’s the toughest but most rewarding thing I’ve ever done for myself. I also love the comradery and supportive environment that is Tabban and in particular my current training partners, Laura and Livvie, who continue to support me through the best and worst of comp prep!